Coaching

Become the person your match is looking for.

Finding the right person is half the work; showing up as your best self is the other half. One-on-one coaching, professionally curated by Dr. Lindsay O'Shea, gives you a qualified partner who works your development roadmap with you, prepares you for every date, and helps you build the grounded confidence that makes lasting love possible.

Work your development roadmap together

Every paid client already gets a complimentary mindset assessment and development roadmap. Your coach is the partner who works through it with you, turning the plan into real, lasting change.

Date prep and debriefs

Talk through who you are about to meet, what to pay attention to, and what each date actually told you, so every introduction moves you forward.

Break the patterns that keep repeating

Spot the habits that quietly undermine good matches, from over-texting to chasing the wrong type, and trade them for ones that work.

Confidence and communication

Build the grounded, unforced confidence that makes dating feel less like a performance and more like meeting your person.

Two people in your corner

Your coach is not your matchmaker

They're two different roles, and you get both. One runs your search; the other helps you grow.

Behind the scenes

Your matchmaker

The person working for you on the logistics of your search, sourcing, vetting, and arranging your matches. You give them your feedback after each introduction, by portal, email, text, or a quick call, and they fine-tune from there.

Out front with you

Your coach

A qualified expert who goes beyond the logistics, helping you understand your patterns, work your development roadmap, and show up as your best self. The growth side of the work, not the operations.

Dr. Lindsay O'Shea, 4Keeps dating and relationship coach
Coaching by Dr. Lindsay O'Shea
Dating & relationship expert

Our coaching and training program is professionally curated by Dr. Lindsay O'Shea, who designs the sessions, frameworks, and exercises our clients work through.

@dr_lindsayoshea
Coaching rates

One-on-one sessions, when you want them.

Your first session
$85
70% off · try the work first
Every session after
$285
a full hour, one-on-one

Coaching is included in the Focused and Priority matchmaking plans and available as an add-on with Essential. Every session draws on the program curated by Dr. Lindsay O'Shea.

Explore

More ways we guide you

Coaching is just the start. Here's the rest of your 4Keeps guidance toolkit.

Ready to give your search every advantage?

Start with a free, no-pressure intake. We'll point you to the right resources, line up the coaching or profile makeover that fits, and put a matchmaker in your corner.

Start your free intake